
Getting a dental filling is a routine procedure. It helps restore your teeth’s normal function and prevents them from getting worse. But after you leave the dentist’s chair, you might wonder, “Now what?” The truth is, what you eat next plays a role in the pristine performance of dental fillings. Skip the wrong foods, and your filling stays in its place, your mouth heals up faster, and you feel less pain.
What does a filling do?
When decay damages a tooth, your dentist removes the decayed portion and fills the hole with a durable material such as composite resin, amalgam, or porcelain. That stops the damage and brings your tooth back to life. But right after the work’s done, your new filling is still settling in. Some foods and habits can impair it, or just make your mouth ache.
Let’s talk about what to steer clear of:
Sticky and Chewy Foods
Sticky snacks like caramel, taffy, or even gum can pull your new filling and, over time, loosen it. Plus, they get wedged into every nook and cranny, which just scars your fresh dental work.
Hard and Crunchy Foods
Skip nuts, ice, and hard candies for a bit after the tooth-filling treatment. Biting down on something hard can crack your filling, especially if you have a composite filling. Give it at least 24 hours, maybe more if your dentist says so.
Hot and Cold Foods
Your tooth might be sensitive to hot and cold temperatures right after the filling. Hot soup, coffee, or pizza can worsen the tooth sensitivity. Super cold food items like ice cream or chilled drinks can do the same. Until your tooth improves, stick to foods that aren’t too hot or cold.
Acidic Foods and Drinks
Citrus, tomatoes, and soda can make your teeth even more sensitive and irritated after a filling. Best to wait before buying that lemonade or orange.
Alcohol
Alcohol can irritate your gums and, for some fillings, even impact how they bond to your tooth. Give it a day or two before ordering that drink, just to be safe.
How long do you need to avoid all this?
At least 24 hours is a safe bet post-treatment to keep your dental health in good shape. But depending on the type of filling, you might need more time. Some fillings just need extra TLC. Always ask your dentist if you’re not sure.
Keep Your New Filling in Good Shape
Food is only half the battle. Keep up gentle brushing, use a soft-bristled toothbrush, and floss around your filled tooth to help prevent plaque buildup. Don’t skip your regular cleanings. That’s how you make your filling last.
If you notice steady pain, sensitivity, or your filling feels loose, call your dentist right away. Fixing minor problems now prevents them from becoming major headaches later.
Bottom Line
Watch what you eat, take care of your mouth, and pay attention to how your tooth feels. Follow your dentist’s advice, and that filling should last a long time. And if anything feels unusual or you just want some advice, reach out to our dentist at Sunrise Dental Center. They’re there to help you keep your smile healthy.
FAQs
Sensitivity is common after a dental filling but usually subsides within a few days to a week. If it persists, consult your dentist.
While you should avoid hard, hot, and cold foods for the first 24-48 hours, most people can return to a regular diet once the filling has set.
While dental fillings are durable, they will eventually need replacement, typically after 5-7 years, depending on wear and tear.
If your filling falls out, contact your dentist immediately. They can replace it and address any underlying issues.