A sudden, stabbing pain after biting into ice cream or sipping hot coffee is a frustrating experience for many. This pain can make even the simple pleasures of eating and drinking a torment. It occurs in 41% of adults; many simply accommodate and live with it, assuming there is no real solution. But the first step to long-term relief is to know the cause.
Tooth sensitivity occurs when your tooth’s protective outer layer, the enamel, wears off, or your gums recede. This exposes the dentin, a porous layer filled with microscopic tubules that lead directly to the tooth’s nerve. When hot, cold, sweet, or sour foods and drinks make their way into these tubules, they aggravate the nerve, causing that shooting, stabbing pain. While the reason behind the pain may be quite evident, what causes this enamel wear and gum recession can at times be complex. Brushing too forcefully, a diet comprised of plenty of acidic foods, teeth grinding, or even a cracked tooth can all be culprits.
Simple, Effective Changes You Can Make at Home
Treatment of sensitive teeth starts with an evaluation of your daily habits. A little adjustment can make a big difference. Brushing with a soft toothbrush can prevent further wear and tear on the enamel. You might also like to experiment with using a toothpaste made for sensitive teeth. These toothpastes contain ingredients (potassium nitrate, fluoride, nanohydroxyapatite, clove oil, aloe vera, strontium chloride) that inhibit the transmission of the pain signal to the nerve. You should also take note of your diet. Cutting down on acidic and sugary drinks and foods, like sodas and citrus fruits, will spare your enamel. Rinsing the mouth with water after consumption will also neutralize the acids.
The discomfort of sensitive teeth can be a sign that something is going on. It’s not just an inconvenience; it’s your body’s way of telling you that your oral health needs attention. You may have an underlying issue like a small cavity or a worn filling. Brushing too hard or using an abrasive toothpaste can also be the cause. It’s best to consult with a dentist in Huntington Beach who can perform a thorough examination and provide a proper diagnosis.
Professional Solutions for Long-Term Comfort
When home oral care proves insufficient, professional treatment can provide long-term relief. If you’re local, a visit to a Huntington Beach dentist can provide you with the information and treatment you need. After conducting a thorough exam, your dentist will be able to decide the root of your sensitive teeth and recommend ways of treatment. Professional treatments in the office are more concentrated than over-the-counter products. For instance, a dental professional is able to apply fluoride varnish to your teeth by brushing it on. This therapy strengthens the dentin and enamel, reducing the pain signals. In case gum recession is the cause, a procedure to cover the exposed root surfaces can be an option. In the case of new patient appointments, a thorough check-up plays a major role in determining the way forward.
No two cases are alike, and the best solution depends on the cause of your sensitivity. Choosing a dental practice that offers a range of services enables you to get a tailored solution to your unique needs, providing the best relief possible.
